They say that every true coffee drinker has 2 personalities: the person they are before they take their first sip of coffee, and the person they become afterward. If you can relate to this, chances are you are very aware of just how addictive caffeine can be.
Everyone here at Bright Side is aware that giving up on that delicious cup of coffee in the morning is hard and many people eventually relapse. This is why we’ve decided to point out how our bodies react when caffeine consumption is reduced to zero and what we can do about it.
1. Your body weight is likely to change.
An unexpected body weight change could cause stress for anyone and quitting coffee sometimes leads to that.
Caffeine acts as a metabolism booster, meaning that your body burns calories more efficiently. When you stop drinking coffee, the caffeine supply you were used to will no longer have the calorie-burning effect and you could, in fact, gain some weight. On the contrary, if you were used to having 3 frappuccinos per day and you stop drinking them, you might lose weight, as you would no longer consume that many calories.
Open the next page to Learn more
